News about the crashing stock market, recession, layoffs, salary cuts and the uncertain financial situation is certainly a cause of great stress to most people. For those who, until recently, were very comfortably off, worries about how to handle day-to-day living as well as long-term financial commitments could become overwhelming upon hearing such news. In the current economic situation the fear of unemployment is also very real. With so much emphasis on the financial crisis it is difficult to avoid feelings of anxiety and distress. This article gives you a low-down on coping in such situations...
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