Mindful Eating

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Mindful eating takes the concept of mindfulness and applies it to why, when, where, what, and how you eat. This means being aware of both the physical and emotional feelings connected to eating.

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Comments

O
old_SaikiraP

Thanks for information.

O
old_MohanaprS1

Thank information

A
arunarnoldjames

good article

S
Surya03

Good Piece of information